Sports Injury Prevention
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David West, orthopedic surgeon at the Ketchikan Medical Center, discussed how to prevent sports injuries for both regular athletes and weekend warriors on today’s Morning Edition.
West encouraged athletes to both keep active and exercise incrementally to avoid injuries, among other suggestions.
The Ketchikan Gateway Borough has introduced its proposed fiscal year 2015 budget, with no increase in tax rates, but a projected rise in revenue, nonetheless. more
Around 500 young musicians from all over Southeast Alaska brought their instruments and voices to Ketchikan last weekend for Music Festival. It’s an event that rotates between Ketchikan, Juneau, and Sitka each year. more