Sports Injury Prevention
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David West, orthopedic surgeon at the Ketchikan Medical Center, discussed how to prevent sports injuries for both regular athletes and weekend warriors on today’s Morning Edition.
West encouraged athletes to both keep active and exercise incrementally to avoid injuries, among other suggestions.
The question of premium pay when assistant managers fill in for absent managers will come before the Ketchikan City Council on Thursday. more
Alaska’s House Finance Committee heard public testimony Tuesday on proposed budget cuts, and got an earful from Alaskans calling in from all over the state, including 15 from Ketchikan. more